by not-admin | Oct 20, 2015 | Blog
A biomechanical assessment is a critical analysis of your body and all of its moving parts. During a standard biomechanical assessment, your physical therapist will have a quick discussion with you to find out what aches or pains you may be having, what your medical...
by not-admin | Sep 17, 2015 | Blog
Getting injured is no fun. Sometimes, though, the rehabilitation exercises required to get you back to 100% are even more difficult. This can sometimes lead to patients cutting corners, doing the wrong exercises or performing certain movements incorrectly, or even...
by not-admin | Sep 3, 2015 | Blog
People in San Diego are active – really active. Venture outside on any given day of the week, and you’ll see joggers, bikers, surfers, skateboarders, people walking their dogs, moms pushing strollers – the list goes on. This makes sense, considering that...
by not-admin | Aug 23, 2015 | Blog
The expression may be new to most, but for RISE it has a sense of nostalgia. Our owner, Dr. Navid Hannanvash, DPT, ATC, CSCS, FAFS grew up spending most of his youth on a basketball court and attributes the lessons he learned on the court to origins of many of the...
by not-admin | Aug 18, 2015 | Blog
Unlike most medical practices, RISE Physical Therapy is based on our community. For that reason, we have chosen never to hire another provider for the sole reason of growth for the practice. We have made a promise to our patients and the community to only grow when we...
by not-admin | Aug 16, 2015 | Blog
Going back to our foundational principles, we can look at the body the same way we look at a house. In the body, just like a house, if the foundation is not solid then the house is likely to crumble. When looking at the trunk we can see that the three different spinal...
