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You're Never Too Old to Start Exercising
Two Ways an Injury Can Affect the Rest of Your Body
Fascia Explained
Preventing Muscle Atrophy As You Age
How to Safely Travel While Rehabbing an Injury
Using Preventative Physical Therapy to Stay Healthy
The Role of Physical Therapy in Pre and Post-Op Care
The Importance of Hip and Thoracic Spine Mobility in Prevention of Lower Back Pain in The Golf Swing
An Essential Part of the Core: The Pelvic Floor
Overhead Athletes and Shoulder Health
Static vs. Dynamic Stretching
3 Things You Didn't Know Your Physical Therapist Could Do
Dancing with Pain
Hips Don't Lie - How to Unlock Tight Hips
Why Physical Therapy Should Be Your First Line of Defense
North County Love
Running Injury Prevention Clinic at Movin Shoes
How Elite Athletes Can Use Physical Therapy As Part of Their Training Program
What is a Biomechanical Assessment and Why You Should Get One
The Do's and Don'ts of Injury Rehabilitation
The 6 Most Common Sports Injuries (and How You Can Avoid Them)
Ball.Is.Life
Welcome Dr. Alex Kelso to the RISE Physical Therapy Family
Foundations - The Thoracic Spine
Foundations - The Pelvis
Foundations - New RISE Partnerships
RISE and RISE Again